Pregnancy Yoga classes.
Book now for Mon. or Sat ( Tues. & Thurs. classes fully booked until Oct) places are limited to 8 max.
Call: Sighle 085 726 5827.
Birth Preparation for Couples
( www.pregnancyyogaclasses.ie )
Dates; Aug. 29th, Sept.26th.,Oct.17th, Nov 28th.
Kundalini Yoga returns!
Carrie Eddison ( www.carrieeddison.com) will be at Sighle Yoga, Dalkey on Weds.at 8pm. Expect to be filled with joy! Experience the bliss!
Shamanic Counselling and Healing Journeys
Christine Barry (see teachers) will be available on a one- to –one basis to help you create the healing effect of journeying for self-empowerment. Tel; 085 714 8794 for appointment.
Sighle created and co-produced this DVD to take you through a safe, practical programme of self care . It is suitable for you from 15 weeks of pregnancy, into labour and later for recovery. See www.pregnancyyoga.ie for more info.
Sighle Mc Donnell y.h.r.t ( c ) has been teaching Hatha Yoga in Dalkey for over 20 yrs., and is best known for introducing Yoga for Pregnancy to hundreds of "moms to be" over the years.
Sighle invites you to explore and sample something of her unique style of Yoga in two new locations. You can now look forward to sessions of Contemporary Yoga as well as Yoga for Pregnancy (www.pregnancyyoga.ie) in both Dalkey and Glenageary.
Here, there is the opportunity for you to receive private tuition or personal, individual attention in the company of a supportive intimate group*(max 8) These innovative and creative new healing sessions are open to all. As a Senior Yoga and Body Work Therapist, Sighle specialises in cultivating a safe, joyful approach to body-mind integrative medicine.
This is a beautiful space,. It is Sighle’s intention to extend the time-tested tools of Yoga to include the full circle of life. New innovative sessions can help you to integrate life changes – be it in your personal health or in your life situations. St Paul’s is very convenient to the dart and easy for parking.
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