Workshop…to deepen your practice

Cost: €35

17 Nov 1:40 - 5:30
15 Dec 1:40 - 5:30

Yoga is a time tested self development study, with tools to understand self care , and seeing to your own needs. There is a world of difference between being self absorbed and self aware. This is a chance to slow down, and become grounded. To explore listening skills, breathing techniques and gently move into your inner world. To become more open hearted and free of the patterns that bind us. It’s a life journey but this workshop offers you an important step into…

” what do you want to do with your one wild and precious life?” Mary Oliver

The next courses start:

  • Saturday's class - 17th of November
  • Saturday's class - 15th of December