Structural Yoga Remedies

Cost: €€100 - Runs for 6 weeks

Thurs 14:00pm - 15:30pm

A new intimate ( nos. limited to 7-8 ) class of even more gentle Restorative Yoga ! This class is appropriate for all levels of fitness but will be of particular interest to those of you who may be recovering from resent or long term illness. It will be extra gentle yet deeply nourishing. This has been my most resent training in the US, and compliments the Restorative practises and techniques.

 

 

The next course starts 9th of November