Structural Yoga Remedies

Cost: €€145 - Runs for 8 weeks

Thurs 14:00pm - 15:30pm

A new intimate ( nos. limited to 7-8 ) class for even more gentle Restorative Yoga ! This class is appropriate for all levels of fitness but will be of particular interest to those of you who may be recovering from recent or long term illness. It will be extra gentle yet deeply nourishing. This has been my most recent training in the US, and compliments the Restorative practises and techniques.

 

 

The next course starts 19th of April