Sighle Mc Donnell y.h.r.t ( c ) has been teaching Hatha Yoga in Dalkey for over 20 yrs., and is best known for introducing Yoga for Pregnancy to hundreds of mom’s to be over the years.

Sighle invites you to explore and sample something of her unique style of Yoga in two new locations. You can now look forward to sessions of Contemporary Yoga as well as Yoga for Pregnancy (www.pregnancyyoga.ie) in both Dalkey and Glenageary.

Sighle Yoga at 23, Castle St.(Main St), Dalkey.

Here, there is the opportunity for you to receive private tuition or personal, individual attention in the company of a supportive intimate group*(max 8) These innovative and creative new healing sessions are open to all. As a Senior Yoga and Body Work Therapist, Sighle specialises in cultivating a safe, joyful approach to body-mind integrative medicine.

Sighle Yoga at St. Paul’s Community Hall, Adelaide Rd., Glenageary.

This is a beautiful space, an oasis of calm created to replenish your spirit and soothe your mind. It is Sighle’s intention to extend the time-tested tools of Yoga to include the full circle of life. New innovative sessions can help you to integrate life changes – be it in your personal health or in your life situations.
St Paul’s is very convenient to the dart and easy for parking.

Yoga Pregnancy DVD

A labour of love is a personal one-to-one DVD providing comprehensive yoga instruction for women both during and after pregnancy. To buy the DVD - please send €25 to Sighle Yoga, 23 Castle Street, Dalkey, Co Dublin